Responsible Gambling

As a player, you have control over your gaming experience. Please gamble responsibly.

Identifying Problem Gambling

• Betting more than you can afford to lose
• Needing to gamble with increasing amounts of money to get the same excitement
• Trying to win back losses by gambling more
• Feeling anxious or guilty about gambling
• Using credit cards, loans, or other means to fund your gambling
• Lying to family and friends about your involvement in gambling

Signs of Problem Gambling

If you're experiencing any of the following signs, it may be time to seek help:

• You spend more time thinking about gambling than engaging in other activities
• You've lost control over how much money you spend on gambling
• You feel anxious or irritable when unable to gamble
• You try to hide your involvement in gambling from others

Seeking Help

If you're concerned that your gaming habits may be a sign of problem gambling, there are resources available to help:

• National Helpline: Call for confidential support and guidance
• Counselling Services: Speak with a trained professional about your concerns
• Support Groups: Connect with others who share similar experiences

Responsible Gaming Practices

To maintain a healthy gaming experience:

• Set limits on the amount of money you spend
• Take regular breaks from gaming
• Avoid chasing losses by betting more
• Seek help if you feel like your habits are out of control